Apex MVP Baseball Program

Apex Pitching Membership

We add velocity to your fastball! It’s really that simple, we have hundreds of kids we have worked with over the years ranging from little leaguers to players who go on to sign professional contracts. Our tried and true principles behind the success of this program stem from a mixture of two key parts.

Our professional biomechanics expert & North Rockland Varsity Baseball Pitching Coach Justin Ottman individually breaks down the proper positions and patterns the body needs to go through in order to achieve maximal velocity and safety with each one of our athletes. The second piece of the recipe for success is our pitcher specific weight training program. Within this part of the program, we start each athlete regardless of where they stand when they walk in down to the absolute basics.

We build a strong foundation of safe and efficient weight training and from there exclusively work on movements proven to lead to success for pitchers, we eliminate all exercises that don’t prove specific carryover for pitching specific performance. We develop strength where they need to be strong, we develop mobility where they need to be able to move. On top of that, we have lists of measurables for both sides of the program to be able to track the progress of all of our athletes every step of the way!

Open Tunnel Hours

Practice makes perfect. Are you getting the reps you need to become the player you want to be? With our Open Tunnel hours, we make it as easy as just showing up for baseball and softball players. We supply the balls, the tees, the tunnel, and the arm throwing to you! All you need to do is show up with a plan of what you want to work on and a winning attitude! If you want to be the best, you need to be willing to outwork the rest!