voted 2022 best gym in rockland county, new york
HIIT Bootcamps, Strength Training, Cross Training, Personal Training, Parisi Speed School, Sports Team Training.
Fitness For Everyone.
Apex is the best gym around – dedicated and knowledgeable staff and an amazing environment to train. I have trained there for around 6 years, first as a division 1 college soccer player and captain of the Seton Hall women’s soccer team. Andrew helped me prepare for my seasons and stay at the top of my fitness.
We offer HIIT Bootcamp classes in Rockland County, NY. This 45 minute session will give you a high intensity workout with helpful trainers that push you to be better. Available 5 A.M to 6 P.M Monday through Friday to fit any schedule.
Apex Athlete: Powered by sparta science and parisi speed school
You or your child will become a stronger, faster, and more explosive athlete with this training program. Our athletic trainers matched with the technology of Sparta Science and Parisi Speed School makes this the best athletic training program in the Hudson Valley.
Apex offers personal training in Rockland County, NY. You will have an individualized training plan supported by our knowledgeable and caring staff. This program will change your life.
If you are looking to gain muscle mass and increase your strength, this is the program for you. Your strength training program will be guided by our staffs experience and knowledge of strength science. This is the best strength program in Rockland County, NY.
baseball and softball training
We provide Pitching and Hitting classes in Rockland County, NY. Your childs mechanics, skill set and mindset will grow to new levels with our dedicated hitting and pitching coaches.
speak to us
Taking the first steps to reaching your fitness goals can be scary. At Apex Gym we have your back. We will answer all of your questions thouroughly and come up with a plan that works best for you.
What Apex Performance Gym Offers YOU
You get a knowledgeable and dedicated gym staff of trainers and nutritionists working every day to improve your life in the best way possible.
Your gym sessions will be in two separate facilities totaling 8,400 square feet. The gym equipment you use will be clean, state of the art and well maintained.
Your schedule is important to us. You will have access to 13 to 16 classes per day. Apex has the best class availability of any gym in Rockland County, NY.
An Athletic Training Program that has helped hundreds New York State student athletes gain scholarships and dominate their competition.
IT IS TIME TO REACH YOUR FITNESS GOALS AND JOIN THE APEX FAMILY.
The Apex Performance Team
Over the last several years, through the trials & tribulations, we have created an environment solely based upon building our members up both physically and mentally every day towards whatever success they may be chasing.
We have been part of the journey of changing thousands of lives over the years and we look forward to being a part of thousands more in the future. Whatever your goals may be, know you’re not alone, whenever you’re ready we’re looking forward to being a part of your journey.