Our Class Schedule
APEX ATHLETE STRENGTH / PERFORMANCE
MON THROUGH FRIDAY10:00 am / 4:00 pm / 5:00 pm / 6:00 pm / 7:00 pm
(Class Length 1 hour)APEX HIIT / BOOTCAMP
MONDAY THROUGH FRIDAY5:30 am | 7:00 am | 8:00 am | 9:15 am | 4:15 pm | 6:15 pm
Saturday8:00 am | 9:00 am | 10:00 am
(Class Length 45 minutes)APEX NEXT GEN
MON / WED / FRI4:15 pm | 5:15 pm
(Class Length 45 minutes)MVP APEX PITCHING
TUES / WED / THURS6:00 pm
(Class Length 1 hour)MVP APEX HITTING
Tues , Wed 8PM, Sat 10AM8:00 pm
(Class Length 1 hour)CROSS TRAINING
MONDAY – FRIDAY5:30 A.M. & 6:30 A.M.
(Class Length 45 minutes)CARDIO BOXING
MONDAY AND WEDNESDAY5:15 P.M.
(Class Length 45 minutes)
OUR CLIENTS TESTIMONIALS
Ellie PollackMember”Amazing coaches that push you to jumpstart your fitness journey. The best environment to reach your goals."
Sammi SpectorMember”Apex revolutionizes the gym scene with top-tier coaches and classes. Hands down, best gym in Rockland, county.”
JOIN THE COMMUNITY
Apex Performance is a members only fitness facility. From small group performance training to bootcamps to personal training our focus is to give our clients a safe & comfortable training environment for them to achieve all of their goals, both physically & mentally.
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