I entered this industry immediately following the conclusion of my college baseball career. I was always an active guy and loved being involved in sports and fitness. The second I hung up my baseball glove I knew I wanted to be involved in a career built around fitness and helping people achieve goals they didn’t believe were possible. I cleaned out my parent’s garage and spent every penny I had to my name on gym equipment to create a place to stay in shape and train a few friends and local athletes. Six years and thousands of community members trained later Apex Performance is still standing strong & growing every day thanks to our loyal family of #ApexAthletes

Certifications

• Certified Speed & Agility Coach
• USA Weightlifting & Sports Performance Coach
• USA Powerlifting Club Coach
• Sparta Science Certified
• NESTA Speed, Agility, Quickness Certified
• Parisi Speed School Vertical Jump Training Course Certified
• Parisi Speed School Certified Speed Coach
• Athletic Lab High-Performance Coach Certified
• Layne Norton Science of Nutrition Certified
• Teaches Strength, Boxing, Personal Training

Fitness and health have always been at the forefront of my lifestyle for as long as I can remember. After graduating from Cuny Queens College and spending a few years in physical education, I decided to enter the fitness industry to pursue my true passion. Pivoting away from solely strength and conditioning, I began to focus my energy on creating a FUNctional boot camp with the intention of helping people live a healthy, strong, and pain-free life. I bring a plethora of knowledge based on correct movement patterns that have our FitFamily learn about their bodies while they’re working up a sweat. I look forward to helping the NR community meantime their health and wellness for years to come.”

Certifications

• RockTape FMT Movement Specialist
• NASM Corrective Exercise Specialist
• FAI Functional Aging Specialist
• Anchor Point Training Certified
• USA Track and Field Level 1 Certified
• Layne Norton Science of Nutrition Certified
• Parisi Speed School Certified Speed Coach
• teaches Next Gen, HIIT

I’m a personal trainer whose strength is body transformations. I specialize in body recomposition, the process of burning off body fat while simultaneously gaining muscle. I help people achieve there weight loss, strength, and physique goals, in a fast and timely manner, to help them be the best versions of themselves and regain their confidence. I create custom diet plans as well which include the required macros and calories needed for their goals, as well as provide recipes for you to enjoy. My overall goal as a trainer is to leave you with the knowledge to continue working on yourself after our time together as well as introduce a way of eating that is filling, delicious, and nutritious.

Certifications

• Certified Personal Trainer and Nutritionist through ISSA
• NASM Corrective Exercise Specialist
• Layne Norton Science of Nutrition Certified
• Teaches Nutrition, Personal Training

Cameron Price is a strength and conditioning coach focused on helping athletes—and everyday clients—reach their full potential. From Tomkins Cove, NY, Cameron played college baseball and pitched at NCAA Division II Felician University, where he built a strong foundation in both performance training and the science behind it. Cameron specializes in strength training and baseball performance, and he is currently pursuing a degree in physical therapy to deepen his understanding of movement, injury prevention, and rehabilitation. He brings an athletic, performance-first approach to every session and is committed to helping clients build strength, confidence, and results that carry over into sport and everyday life.

Certifications

• Parisi Speed School Certified Speed Coach
• Teaches Strength Training, Personal Training, Hitting and Pitching

Shay Ramos is a Zumba instructor passionate about creating a fun, high-energy environment where fitness feels like a dance party. She leads the famous Shake It With Shay Zumba Class here in Rockland County. Her classes blend cardio, dance, and endurance training to deliver an empowering full-body workout—helping members move with confidence, build strength, and enjoy every minute through music and movement.

Shay's goal is to make every class inclusive, motivating, and accessible for all fitness levels. Whether someone is brand new or an experienced dancer, she wants every member to leave feeling stronger, happier, and proud of what their body can do.

Certifications

• Certified Zumba Instructor (ZIN)
• Group Fitness Instructor (in progress)

Joe Coe's journey is rooted in transformation and purpose. Joe's roots are also in Rockland, he grew up in Pomona and currently lives in Haverstraw. After facing chronic health challenges and obesity, he joined Apex in 2022 and went on to lose 70 pounds—reclaiming his health and confidence along the way. That experience sparked a passion for helping others do the same.

Today, Joe specializes in coaching individuals who feel "gym-averse" or intimidated by weight training. His style is approachable and empathetic, with a focus on creating a comfortable, judgment-free environment where clients can build confidence, move better, and feel stronger over time.

Joe's personal health journey has been featured by WebMD and HealthCentral.

Certifications

• NASM-certified Personal Trainer
• Nutrition Coach
• Teaches Personal Training, HIIT Classes

Joey Frontino is a coach focused on developing faster, more agile young athletes from the ground up. He takes a longevity-first approach to speed and strength—prioritizing clean movement patterns, strong fundamentals, and efficient speed mechanics alongside real, usable strength that transfers to the field or court. Joey's goal is to help athletes move with confidence, control, and true athleticism.

Teaches

• Sports Team Training

Oscar Clayton coaches athletes and non-athletes—from high school competitors to those pursuing high-level sport, as well as beginners building confidence in the gym. He's passionate about improving access to movement and helping people develop strength, athleticism, and durability.

A multi-sport athlete growing up, Oscar shifted his focus to rugby at 15 and spent years in professional and semi-professional environments while also coaching. After college, he coached classes and personal training at a CrossFit gym in Birmingham, England, where he developed a strong interest in Olympic lifting—especially the power clean.

Oscar is a former Jamaica 7s international, competing at the 2023 Rugby World Cup Sevens and on the HSBC SVNS World Series (2022/23). He currently plays for Old Blue Rugby Club (NY).

Certifications

• Pre-Script Level 1
• Parisi Speed School Level 1
• Teaches Strength and Conditioning, HIIT Classes

Brendan Sullivan has been coaching at Apex since 2021 and has worked as a strength and performance coach since 2015. He brings high energy, purposeful programming, and precise coaching cues to help members move better, build confidence, and train safely and effectively.

Brendan is certified through Parisi Speed School, Underground Strength Coach, and USA Sport Performance, and is also a NASM-Certified Personal Trainer.

He also serves as the Associate Strength & Conditioning Coach at North Rockland High School, where he teaches student-athletes foundational weight-room skills and guides them through proven strength programs. Whether at Apex or North Rockland, Brendan's mission is the same: uplift the community through movement—because it's never too early or too late to get stronger.

Certifications

• Parisi Speed School
• Underground Strength Coach
• USA Sport Performance
• NASM-Certified Personal Trainer
• Teaches Cross Training, Strength and Conditioning

Camillo Mingone spent nearly a decade playing poker professionally before shifting his focus to coaching—motivated by a desire to prioritize movement, health, and mental resilience. He studied sports medicine through NASM and brings a strategic, supportive approach to helping clients build strength, confidence, and sustainable habits. After helping his father lose 55 pounds in 2018, Camillo became convinced that with the right coaching, anyone can move better and live healthier.

Certifications

• NASM Certified Personal Trainer
• Parisi Speed School Certified Speed Coach
• Precision Nutrition Level 1
• TRX Suspension Training
• Teaches Personal Training, HIIT Classes, Strength and Conditioning

Brian Brezosky is a former North Rockland Baseball Player and collegiate athlete who has begun his coaching journey with a focus on developing young athletes on and off the field. He played college baseball at SUNY Oswego (2020–2024) and Manhattanville University (2024–2025). Brian currently coaches at North Rockland, serving as the freshman baseball coach and a varsity assistant football coach.

He is also studying to become a physical education teacher and brings a passion for training—both strength and sport-specific performance—into every session. Brian is excited to help athletes build strong fundamentals, gain confidence, and develop into better competitors and individuals.

Teaches

• Hitting and Pitching Training
• Sports Team Training