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Unlock Your Potential: Personalized Training in Rockland County, NY

Tired of generic gym routines? At Apex Gym, we offer customized fitness journeys designed to help you achieve your goals faster. Our experienced personal trainers in Rockland County, NY, create individualized programs that encompass targeted workouts, comprehensive nutrition plans, and ongoing support.

Whether you want to lose weight, gain muscle, or improve your overall fitness, Apex Gym has a program for you.

Don't wait any longer. Schedule a free consultation with one of our expert trainers today and start your personalized journey to success!

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Tired of hitting plateaus and struggling to see results?  

At Apex Trainers in Rockland County, NY, we understand your frustration. That's why our personalized training programs, available near Stony Point and Garnerville, take a holistic approach, combining twice-weekly customized workouts with weekly consultations from a certified nutritionist. We believe in the power of a balanced 70/30 nutrition and exercise split, so we equip you to master both the kitchen and the gym.

See results faster! On average, our clients in Rockland County experience significant progress within months.  We're confident you won't find a more comprehensive personal training program at any other gym in the area.

Let Apex Trainers be your catalyst to accelerate your results and unlock your full potential. Schedule a free consultation today!

Stop the meal prep scramble and ditch the calorie counting confusion!  

With your Apex personal training membership in Rockland County, NY, you get exclusive access to the innovative My Apex Coach app -- your one-stop shop for a healthier lifestyle.

Here's what sets My Apex Coach apart:

  • Effortless Meal Planning: Ditch generic recipes and enjoy customized meal plans that perfectly align with your fitness goals. Our app even provides grocery shopping guides, so you can ensure your cart is as healthy as your workouts!

  • Track Your Progress Anywhere: Calorie tracking and a comprehensive suite of fitness analytics are available 24/7, whether you're relaxing on vacation or conquering your goals back home in Rockland County, NY.

My Apex Coach empowers you to effortlessly track your triumphs and stay motivated on your fitness journey. Schedule a free consultation today to learn more!

Tired of squeezing workouts into a rigid gym schedule?  

At Apex Gym in Rockland County, NY, we understand your struggle. That's why we offer personalized training sessions that fit your life, not the other way around. Schedule your workouts anywhere from 5 am to 10 pm,  seven days a week -- even Sundays! We go the extra mile for your success.

Meet Your Perfect Training Match:

Our team of six elite trainers in Rockland County are passionate about helping you achieve your goals. From weight loss and muscle building to peak performance training, we have a specialist who's a perfect fit for you.  With over 50 satisfied clients transforming their lives each week, we're confident we can help you too.

Ready to unlock your potential? Schedule a free consultation today!

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Feeling lost with nutrition, but generic gym plans just don't do it for you?  

At Apex Gym in Rockland County, NY, we offer a truly personalized approach to fitness.

Here's what sets us apart:

  • Customized Training & Nutrition: Our expert trainers create a personalized workout plan just for you, starting with an initial consultation and fitness assessment. We then go a step further, crafting a custom nutrition program with the help of our dedicated on-site nutritionist. Weekly check-ins ensure your diet perfectly complements your workout, maximizing results.
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Stop struggling with calorie tracking and stay motivated on your fitness journey! 

My Apex Coach is more than just an app; it's your personalized partner in progress.

Here's how My Apex Coach empowers you:

  • Effortless Tracking: Seamlessly log workouts, calories burned, and steps directly from your Apple Watch or Android device.

  • Delicious & Easy Meals: Discover delicious and healthy recipe packs with user-friendly shopping guides, taking the guesswork out of meal prep.

  • Expert Guidance at Your Fingertips: Get access to a supportive community and weekly Q&A sessions with our expert nutritionist. Plus, all sessions are recorded, so you can revisit the valuable advice anytime!

My Apex Coach keeps you connected to your personal training program, no matter where you are in Rockland County, NY. Download the app today and unlock your full potential!

Empowering Seniors in Rockland County Through Personalized Training

Staying active and maintaining your independence are crucial as you age. At Apex Gym in Rockland County, NY, we understand that. That's why we offer personalized training programs specifically designed for seniors.

Our experienced trainers  can help you achieve your fitness goals, whether it's:

  • Improving balance and coordination to prevent falls

  • Building strength for everyday activities

  • Increasing stamina and flexibility

  • Managing chronic conditions

No matter your current fitness level, we'll create a safe and effective program tailored to your unique needs and goals.

In addition to our senior-focused training, Apex Gym also offers personalized training programs for all ages and fitness levels!

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Apex Gym Personal Training Rockland County, NY Pricing

36 Training Sessions - $90 Per

24 Training Sessions - $100 Per

12 Training Sessions - $110 Per

1   Training Session   - $150 Per

All new members have a one time $50 registration fee.

Memberships auto renew until canceled.

Family Discounts

10% off 2nd Household Member

20% off 3rd Household Member

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Apex Performance is a members only fitness facility. From small group performance training to bootcamps to personal training our focus is to give our clients a safe & comfortable training environment for them to achieve all of their goals, both physically & mentally.

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