#1 Gym Near New City, NY
With world-class trainers, a supportive community, and over a decade of proven results, Apex is where New City residents come to achieve lasting fitness success.
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Our Fitness Training Programs
If you’re searching for a gym near New City, you’ll find your answer at Apex Performance. Located just 12 minutes away in Garnerville, Apex is Rockland County’s #1 gym and training facility. With world-class trainers, a supportive community, and over a decade of proven results, Apex is where New City residents come to achieve lasting fitness success.
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HIIT Bootcamp
Experience our high-intensity interval training sessions throughout Rockland County, NY. These dynamic 45-minute classes feature supportive coaches who motivate you to reach new heights. Sessions run from 5 A.M. to 6 P.M., Monday through Friday, accommodating any busy lifestyle.
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Strength Training
For those seeking to build lean muscle and enhance power, our comprehensive resistance training program delivers results. Your journey will be supervised by our seasoned professionals who possess deep expertise in exercise science. This stands as Rockland County's premier strength development program.
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Personal Training
Experience one-on-one fitness coaching in Rockland County, NY. Receive a customized workout regimen backed by our expert and compassionate team. This transformative program will revolutionize your fitness journey.
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Cross Training
Discover our distinctive hybrid fitness program that blends resistance work, bodyweight exercises, and functional movements. Under the leadership of seasoned Coach Brendan Sullivan, these energetic sessions aim to enhance total-body conditioning, power, and stamina within an encouraging team atmosphere.
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Apex Next Gen
Transform yourself or your young athlete into a more powerful, agile, and dynamic competitor through our specialized athletic development program. Our performance coaches utilize advanced Sparta Science and Parisi Speed School methodologies, establishing this as the Hudson Valley's premier athletic enhancement program.
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Baseball & Softball Training
Discover our specialized batting and pitching instruction in Rockland County, NY. Young athletes will enhance their fundamental techniques, athletic abilities, and mental approach under the guidance of our committed baseball and softball specialists.
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Founded in Rockland County, Serving New City Residents
Apex Performance Gym was founded by Andrew Capul, a Rockland County native who transformed his passion for athletics into a community-driven fitness hub. From a garage in Stony Point to today’s 4,400 sq ft Garnerville facility, Apex has grown into the #1 gym in Rockland County, welcoming members from across the county — especially New City, Clarkstown, and neighboring towns.
Expert Gym Trainers
Expert trainers and nutritionists working every day to improve your life in the best way possible.
Training Programs
We helped hundreds New York State student athletes gain scholarships and dominate their competition.
Other Fitness And Athletic Training Services
Our Rockland Gym Facilities
Strength & Sports Training Facility
Spanning 4,400 sq ft, our Garnerville location is Rockland County’s premier strength and performance center — perfect for New City athletes and fitness enthusiasts. Equipped with top-tier gear, it’s built for serious training in a supportive atmosphere.
Bootcamp & Fitness Facility
Our second space is tailored for adults and parents from New City looking for bootcamps, cardio boxing, and group classes in a distraction-free environment.
Flexible Class Schedule
We offer Rockland County’s most extensive private group training lineup with classes from 5:30 a.m. to 7:00 p.m. — ideal for busy New City professionals, students, and parents.
Join Apex GymAchieving Your Fitness Goals With Apex Gym
Personalized Progress Tracking with My Apex Coach
Customized Fitness Monitoring with My Apex Coach Apex Performance Gym presents My Apex Coach, a tailored wellness application featuring comprehensive calorie monitoring and assessment of vital performance indicators for individualized advancement tracking. Combined with Apple Watch integration, this platform delivers an exceptional user experience, providing instant insights and analytics to maintain your motivation and ensure steady progress toward your fitness objectives.
Expert Nutrition Guidance Just for You
Apex Performance Gym connects you with a dedicated nutrition specialist committed to helping you achieve your aspirations. Using the My Apex Coach platform, you'll participate in regular weekly sessions and develop a customized dietary strategy specifically designed around your individual objectives, whether you're focused on weight reduction, muscle development, or sustaining your current fitness level.
See Our Schedule- Athletes Trained 3K+
- Members 500+
- Satisfaction 100%
Our Class Schedule
APEX ATHLETE STRENGTH / PERFORMANCE
MON THROUGH FRIDAY10:00 am / 4:00 pm / 5:00 pm / 6:00 pm / 7:00 pm
(Class Length 1 hour)APEX HIIT / BOOTCAMP
MONDAY THROUGH FRIDAY5:30 am | 7:00 am | 8:00 am | 9:15 am | 4:15 pm | 6:15 pm
Saturday8:00 am | 9:00 am | 10:00 am
(Class Length 45 minutes)APEX NEXT GEN
MON / WED / FRI4:15 pm | 5:15 pm
(Class Length 45 minutes)MVP APEX PITCHING
TUES / WED / THURS6:00 pm
(Class Length 1 hour)MVP APEX HITTING
Tues , Wed 8PM, Sat 10AM8:00 pm
(Class Length 1 hour)CROSS TRAINING
MONDAY – FRIDAY5:30 A.M. & 6:30 A.M.
(Class Length 45 minutes)CARDIO BOXING
MONDAY AND WEDNESDAY5:15 P.M.
(Class Length 45 minutes)
Community Initiatives & Support In Rockland
At Apex, fitness is more than just a workout — it’s a community. New City members join a team that supports one another in and out of the gym. Beyond training, Apex partners with local schools and youth programs, hosts career days, and brings fitness directly to Rockland classrooms to inspire the next generation.
It's our way of encouraging kids to adopt a fun, active lifestyle early on. We're dedicated to these community initiatives, providing them wholeheartedly without the aim for anything in return, simply because we believe in the lasting benefits of nurturing the seeds of health and wellness from the get-go.
Join Apex GymOUR CLIENTS TESTIMONIALS
Ellie PollackMember”Amazing coaches that push you to jumpstart your fitness journey. The best environment to reach your goals."
Sammi SpectorMember”Apex revolutionizes the gym scene with top-tier coaches and classes. Hands down, best gym in Rockland, county.”
Just 12 minutes by car via the Palisades Parkway, making it one of the closest full-service gyms for New City residents.
HIIT Bootcamp, personal training, and youth fitness classes are our top draws for New City residents.
Yes, we offer family discounts (10% off for 2 members, 20% off for 3+ members).
Our address: 55 W Railroad Ave, Garnerville, NY 10923.
12 minutes from downtown New City via Palisades Pkwy N
10 minutes from Clarkstown schools
15 minutes from Kennedy Mall & Main Street
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If you’re in New City, NY, searching for a “gym near me”, Apex Performance is the closest premier training facility offering bootcamps, strength, youth programs, and personal training under one roof.
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